Latest Thoughts

Petrol for the Soul #265

July 12, 2021

Gee wiz… it’s time for more #mindset work. Who’s gotten lost down a rabbit hole of negative news and media lately? I still go there from time to time. I might be addicted to it. The remedy for me is to expose myself to good content. Let me tell you what to do for a […]

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Know Thyself

July 9, 2021

It’s not a matter of if you do or don’t do something, it’s a matter of how much. Most of us believe there are things we shouldn’t think, feel, or believe. We’re supposed to stay inside the lines and so forth. Whether you’re a bad boy/girl/person or a good boy/girl/person, we’ve all been imprinted with […]

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Petrol for the Soul #264

July 5, 2021

How do you calm your mind and body? What do you do to take control of yourself and manage your well being physically and mentally so that you can regulate your emotions? Something thought provoking: Something beautiful/amazing: The wild card: Thanks for your time, have a great week!

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Consequences 330

July 2, 2021

Every choice we make has consequences and impacts. Some are small and not really noticeable while others have the ability to drastically change out lives, like ending it. This is me encouraging you to build a better relationship with choices and more so the consequences of those choices. We all need to own how we’re […]

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Petrol for the Soul #263

June 28, 2021

Pro tip… you’ll find whatever it is that you’re looking for. So if you’re looking for disappointment and bullshit, you’ll find it. If you’re looking to be amazed and for beauty, you’ll find it. Trust me, I know how to find bullshit. Something thought provoking: Something beautiful/amazing: The wild card: Thanks for your time, have […]

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Grief… the Siamese twin of love

June 25, 2021

Why does grief get the the bad rap it does? Grief commonly get’s associate with depression and depression with loss. They can and are often experienced together. I know I’m definitely part of the human race when I consider the discomfort and pain that’s contained in that bag of tricks because I’ve often avoided it. […]

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Petrol for the Soul #262

June 21, 2021

#mindset coming in hot!!! The world is full of beauty and love as well as pain, you get to choose what you focus on and how that causes you to experience what you do in life. Something thought provoking: Something beautiful/amazing: The wild card: Thanks for your time, have a great week!

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I.D.C.A.P.I. The recipe for change.

June 18, 2021

Inquiry Discovery Choice Action Pattern Integration  Most of us want to change. We want to evolve, to make shifts, and oftentimes to become better. For me that means more happiness, more safety in my relationships (for both me and other’s being safe from me… certain parts of me), and finally a ton more peace and […]

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Petrol for the Soul #261

June 14, 2021

Willpower is something that’s intrinsic not extrinsic. How do you move towards being more and more your ideal self? What can we do to facilitate the emerging ideas that will shape the next iteration of us? Something thought provoking: Something beautiful/amazing: The wild card: Thanks for your time, have a great week!

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The beauty and chaos of grief.

June 11, 2021

My soul has different depths. Or… it comes into greater awareness at deeper depths. Life can be profound and meaningful when we choose to make it that way and sometimes the most sacred experiences in our lives are not the ones we choose. I like taking powerful questions out for a spin. I’ve recently pulled […]

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