Latest Thoughts

Disappearing or Enriching?

August 27, 2021

I’ve got a bit of a quicker tid bit for you today. It came to me this week when talking to someone about the activities we get involved in to shape our lives. I heard this ten or fifteen years ago and kind of got it then but I really get it now. When I […]

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Petrol for the Soul #271

August 23, 2021

What are you doing to put beauty into the world? Something thought provoking: Something beautiful/amazing: The wild card: Thanks for your time, have a great week!

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What is Sacred?

August 20, 2021

When I’m talking to people throughout my day at work I attempt to talk about several key quadrants of our being: physical, mental, emotional, and spiritual is my go-to framework. Another one I use is: mind, body, spirit, and money. Needless to say that in most of our lives something around spirituality is on the […]

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Petrol for the Soul #270

August 16, 2021

Ekstasis is the state of being outside ones self. We seek to do this in many many ways, including feeling ourselves against the forces of gravity, altered states through extrinsic chemicals, or through the altering of chemical states that can occur naturally in the body. This is where we want to feel speed in various […]

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Content, safe, and easy.

August 13, 2021

I’ve recently been looking deeper into the experience of contentment. (The last few years.) I recognize in myself and others that there’s a line that we can teeter across between being happy with what we have or not. The keyword I will point out is “have”. There’ve been times in my life where I had […]

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Petrol for the Soul #269

August 9, 2021

Experiences change us. Adventure calls us. Can you hear it? Will you answer it? Shape your mind, shape your reality, live life to the fullest! Something thought provoking: Something amazing/beautiful: The wild card: Thanks for your time, have a great week!

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Pressure and Release

August 6, 2021

Everything happens in cycles. Seasons, life, growth, etc. The more we can understand how to ride those cycles, expand upon them, and build the capacity to remain intact while we’re either overwhelmed or bored from the outer fringes of them on each side the more we can enjoy those cycles as the beautiful sway to […]

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Petrol for the Soul #268

August 2, 2021

Providing an act of kindness, receiving an act of kindness, and witnessing an act of kindness produces Oxytocin in our bodies. I don’t know about you but I sure do like feeling Oxytocin. Something thought provoking: Something beautiful/amazing: The wild card: Thanks for your time, have a great week!

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Sex, drugs, and rock and roll.

July 30, 2021

Hindsight can often be humbling. I’ve looked back many times and can admit that what I thought I was doing at the time seemed like a good idea but from a more mature perspective there were a lot of horrible ideas. When I look back at my behavior during my time as a young adult […]

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Petrol for the Soul #267

July 26, 2021

Feed your mind, challenge your body. Be the best version of yourself possible, for you, which will then also be for your loved ones and the world. Something thought provoking: Some things beautiful/amazing: The wild card: Thanks for your time, have a great day!

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