Latest Thoughts

Petrol for the Soul #323

August 22, 2022

A simple and easy way to think about change is to embrace new things that are at a higher vibration and to let go of things that are holding us back. There are acute examples of this and it’s important to establish patterns of new thoughts, behaviors, and views of the world. My idea for […]

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Just do the work.

August 19, 2022

In my own work and in my clients’ work, I notice a strong desire to dig in, to do some really hard work to get underneath stuff. But it comes at the cost of acknowledging and addressing those things that are clearly needing attention that are glaringly obvious. Like the concept of doing the work […]

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Petrol for the Soul #322

August 15, 2022

Hot off the press. Are your practices making you better or are they making you worse? A dose of Peter Attia on your health and wellness and some good music too. Music makes life better. My idea for the week: Something thought provoking: Something amazing/beautiful: The wild card: Thanks for your time, have a great […]

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Practice. Practice. Practice.

August 12, 2022

I have all kinds of practices. We actually all do. Some of mine are overt and conscious. They’re intentional. Some, however, are not intentional. They’re unconscious practices run by an entity that is unmitigated and unregulated. This unconscious practice is our responsibility. I have spiritual practices. I have fitness practices. I have business practices. I’ve […]

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Petrol for the Soul #321

August 8, 2022

Anybody else want everyone to be just like them? Yeah, me too. Check out what I’m putting down in this week’s idea. Of course my video is the best!? My idea for the week: Something thought provoking: Something amazing/beautiful: The wild card: Thanks for your time, have a great week!

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I want a perfect body, I want a perfect world…

August 5, 2022

Alright, alright, that’s not how the Radiohead song goes but I couldn’t help it. I get the daily stoic email every day. It gives me a stoic idea or principal to put across my gray matter and it’s usually good stuff. I got one recently that hit me right between the eyes. The key point […]

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Petrol for the Soul #320

August 1, 2022

Good morning and happy Monday! I tried something different with my video this week. Check it out and see if it makes a difference. My idea for the week: Something thought provoking: Something amazing/beautiful: The wild card: Thanks for your time, have a great week!

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Fish are stupid and so are you?!

July 29, 2022

Everybody is a genius. But if you just a fish by it’s ability to climb a tree, it will live it’s whole life believing it is stupid. -Unknown What does this mean? We all have many parts. Each part lands different on the scale of low firing to mediocre to exceptional. You have some really significant […]

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Petrol for the Soul #319

July 25, 2022

Obviously the most important video to watch is mine. It’ll change your life. Joking aside, go subscribe to my channel because I’m migrating off of Facebook eventually. (I’m warning you.) My idea for the week: Something thought provoking: Something amazing/beautiful: The wild card: Thanks for your time, have a great week!

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Life Choices?!

July 22, 2022

There is a life available to you but you can’t seem to choose it.  There are many interpretations to everything we experience. The interpretations are all across the different stratus of consciousness. High, low, healthy… unhealthy… why do we choose what we choose? Is it really such a mystery? There are many parts of us […]

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