Manage your mind, feed your brain. Stay curious. And maybe do just a tad bit of moving your body?! Something beautiful: Something thought provoking: The wild card: Thanks for your time, have a great week!
Two weeks ago I talked about some things to smooth out your life and attempted to explain why the fuck it’s been so hard to be at home lately. My offer was that we might have a look at our rituals, the fact that we’re all self leading in more places in our lives than […]
Welcome to another week! You survived the weekend and now you get to face more challenges today, tomorrow, and for the foreseeable future. Yay! Each week, as we get closer to the end of the year, our opportunities for mindset implementation grows. So far, most of us have just been screwing around and practicing with […]
After sharing a few pro tips last week about how to deal with our currents challenges I offer this today to follow on with more ways to succeed. The levels of getting quiet for stillness and inquiry. Sometimes sitting still is fucking torture. I’ve been there before and hang out there still from time to […]
The name of the game is mindset for which my definition is the ability to take your state of being from a negative one to a positive one through focus and concentration and the ability to summon up specific emotions. Are you finding things in the world that are interesting, beautiful, hilarious? Can you take […]
I’ve got some good pro tips for you here to today in thriving in our current day situation. The name of the game is effort and cognitive tax. I believe that many people are feeling a higher level of exhaustion myself included. I’m sleeping the same and working out less but at the end of […]
Welcome to the first day of the rest of your life! I say this because that phrase is an offer to shift your mind. It presents an opportunity and that’s a big key to doing mindset work. I can make offers but ultimately it’s on you to do the work. You’ve worked hard so here’s a […]
When I look at making a change or supporting someone else to make one I have a basic framework to assess why they are the way they are to begin with. I believe we’re the way we are for reasons that we likely don’t fully understand. I also believe that there are powerful parts of […]
#mindset anyone? It’s on! Feed yourself things that point your mind in the right direction. Choose wisely and stack those choices up to make yourself create the life you say you want to have. Something beautiful: Something thought provoking: The wild card: Thanks for your time, have a great week!
Ya know, as many colors as there are in the big box of crayons there are different voices that live inside each one of us. That’s a lot. We just seem to have entities galore. The person who is in charge of and determines the final circumstances that form the setting for an event, statement, […]