Latest Thoughts

Creating new habits.

December 11, 2014

Turn your resistance and fear into action. Shift from operating through your ego into seeking clarity in order to better relate and empathize.

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On the Brink.

June 25, 2014

“When things fall apart and we’re on the verge of we know not what, the test for each of us is stay on that brink…we use these situations either to wake up or put ourselves to sleep” Pema Chodron

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April 21, 2014

I’m excited to be working on a project with Katherine Keller. We’re connecting women with coaches. Follow her while she creates this opportunity for women. http://katherinekeller.net

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Workshops

January 9, 2014

Again, this year I’ll be teaching several workshops. Many of them are international; I’ll be leading two workshops in Europe this spring, two workshops in Australia in October and leading another in Toronto in November.

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Neuroscience

January 8, 2014

One of my interests has been neuroscience. I’ve alway found it fascinating. Here’s a little tidbit I recently found: Neuroscientist have discovered that we have between 50,000 and 70,000 thoughts per day. They later found that approximately 70% to 80% of those thoughts are negative. The human mind, it would seem, is wired for neuroticism. […]

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Back from LA

January 5, 2014

Just had a great two weeks in Los Angeles leading two different workshops. I continue to have positive results when teaching about limiting belief systems. One important item that we discussed was that most of us all are so invested with the way we think things are supposed to be rather than how they are […]

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