Good day! At the beginning of each week I go through and curate a list of three media pieces to inspire, provoke thought, shift mindset, and sometimes shock. Mindset is key and engineering our emotional experiences is something we need to take responsibility for. Something beautiful; Something thought provoking; The wild card; Thanks for your […]
Many of us live our lives in some various state of congruence. Congruent being defined as in agreement or harmony. I work with people around the concept of being aligned nearly all the time. Our priorities are such an important part of our lives and those priorities reflecting where we spend our energy and precious […]
Good day! It’s Monday and most are starting their week so I send you a few media pieces to manage your mindset and engineer your emotional landscape. Something beautiful; Something thought provoking; The wild card; Thanks for your time, have a great week.
This weeks episode is a topic near and dear to my heart. I spent a lot of my life identifying with how hard life was, how I didn’t get a fair shake, and I was a victim in many ways. Who can feel me here? There a two types of victims I want to clearly […]
Manage your mindset. Be cool. Conquer your week. Move towards what you’re wanting. Something beautiful; Thought provoking; The wild card; Thanks for your time, have a great week.
Awareness, denial, ownership, and finally either facing it or just burying it. I thought this week I’d share a little progression that I notice with myself and others when it comes to realizing we have a gap between who we say we are and how we’re actually being. Early on when we experience issues, we’re […]
It’s Monday. That means it’s #mindsetmonday Get yours here with three distinct media pieces chosen specifically to engage your mind and help you live your best life. Something beautiful; Something thought provoking; The wild card; Thanks for your time. Have a great week.
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. Viktor E. Frankl Building off of last week, let’s have a little chat about the urgency to act from energies that live in us. Emotions and sensations we […]
Welcome to another week of learning how to manage your mindset through choosing specific media content to leverage and engineer your emotional experience. Something beautiful; Something thought provoking; A wild card; Thanks for your time. Have a great week.
Some would say that the key to everything in life is our ability to move, shape, create, and manage energies that exist in and around us. I think the best course of action is to manage the energies inside ourselves first and that work might take most of us the rest of our lives. After […]