Latest Thoughts

Petrol for the Soul #87

July 2, 2018

Mindset, mental toughness, and emotional engineering are the name of the game. Where do I get this stuff? Here is an interesting article on the reframing of the protective father. Thanks for your time. Have a great week.

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Life, death, and time.

June 29, 2018

My work for the last year and a half has been about gaining a really deep understanding of priorities in life. (What do I want to do with my time that’s important to me?) What we spend most of our time on reflects the things that are actually important to us, plain and simple. At […]

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Petrol for the Soul #86

June 25, 2018

Every once in a while I see a piece of media content that makes it all worth it. I enjoy it so thoroughly or it impacts me so powerfully that it shifts my perspective for the good and I have a visceral experience. Today’s petrol for the soul is just such a piece. It might […]

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The dynamic of expectations.

June 22, 2018

I was having a conversation with a man yesterday. We were seeking to understand how he brings situations into his life that are a lot like his childhood. (Pro tip-we all do this.) Childhoods are almost always laced with the basic food groups of trauma; betrayal, abandonment, humiliation, and injustice, to name a few. I’ve […]

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Petrol for the Soul #85

June 18, 2018

Are you ready to do the work and make the effort to boost your happiness, well being, and health? Here is an article called “Why Doing Nothing Is One of the Most Important Things You Can Do” Thank you for your time. Have a great week.

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The deep stuff.

June 15, 2018

I’m an introvert. I’m also someone who values my time a lot. Probably more than most. I think about death all the time. Mine, others, and people I love and care about. When I connect with people I want to talk about sex, love, death, god, and other things that are deep. You see, death […]

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Petrol for the Soul #84

June 11, 2018

Another week, more great content. This stuff is meant to make you laugh, inspire you, and let you know there’s beauty with humans in the world. Oh yeah, there’s an article about death too. Have fun with that! Is There a Doctor Onboard? On Facing Death at 40,000 Feet Thanks for your time, have an […]

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Another paradox

June 8, 2018

Life is about holding and surrendering to the things that seem to be in conflict and tension to coexist. Life is about balance and harmony. Every day I talk to people and strive to help them understand that we’re not so simple in just either/or situations. We’re much more both/and. It’s about some of many […]

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Petrol for the Soul #83

June 4, 2018

  Food for thought. Just in case you wanted to know what would happen if you could fall through the earth… and… let’s talk about getting naked!!! Here is an interesting article that talks about how algorithms are shaping our thoughts. Thanks for your time. Have a great week, I insist.

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The cascade of negativity.

June 1, 2018

Mindset has more than one facet. Last week I attempted to talk about how to do some preemptive training leading up to challenging events in life in order to stay on track and keep your shit in one sock. But how about after the fact? How do you manage mindset after you’ve already lost your […]

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