Welcome to your week. Here is a really good article about “Shadow Work”. Have a great day and a great week.
I was talking to a friend the other day and the topic of responsibility came up. I’m big in the many aspects of trust. Responsibility and accountability being foundational, in my opinion. A main point I want to make here in my world is that being accountable means “cleaning” up what agreements I’ve broken. After […]
Check out these interesting and engaging media choices for the week; Look at this article about photos taken by pigeons in the early 1900’s. Very cool. People are amazing. We do wonderful things, funny things, and we’re so resourceful and inventive. Have a great week!
Everybody has a breaking point. Everyone. Our capacity or ability to sustain anything has a limit. Whether its being tortured by someone else or the torture we inflict on ourselves, at a certain time things fall apart. What do you do when you’re about to come undone? How do you deal with it? What do […]
How do you manage mindset? How do you prepare for and leverage your mental game? The ability to reside in places of darkness and light and stay on task, keep your vibration high, and keep your enthusiasm requires practice and time. How you face things that you know you need to do but will hurt, […]
“People do not wonder around and then find themselves at the top of Mount Everest.” Zig Ziglar There are a couple points I’d like to make today. One is we are a product of our daily practices. And the other is the idea that our relationship with goals is the difference between having what we […]
I’ll be transparent here and share that sometimes I struggle to stay high firing and keep positive vibes when I put too much negative media across my radar. I hear it all the time from friends, colleagues, strangers on planes, and clients that social media and the news bums them out. I’m not one to […]
How about an additional idea on the two wolves story? Last week I talked about focus and there being two wolves that live inside a young native boy and him asking his grandfather how to know which wolf will win the fight inside himself. I know you wanted this so I’m going to complicate the […]
What is it we all want? Connection. Peace. You fill in the blank_____. We have a pattern, as humans, of creating exactly what we don’t want. We concentrate and focus on negativity, pain, and our suffering. Not to say these things aren’t worthy of examination but the statistics show that’s not what we’re doing. I’ve […]
“Fuck the high road!” “Fuck it, I’m tired of trying and I just don’t care.” How many of you have said that? Thought that? Or felt that deep in your bones? Life is challenging. The struggle is real. I believe that’s one of life’s main characteristics, struggle. Tension, pain… opportunity. I get to work with […]