Latest Thoughts


July 20, 2018

I don’t talk about this enough but this is the most important part of our lives. Often when I’m working with someone their priorities have gotten fucked up and things have shifted to hold things important to our ego and not for our deepest soul’s desire. When we’re driven by ego our priorities get fucked […]

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Petrol for the Soul #89

July 16, 2018

  Seek and you will find. Matthew 7:7 Honestly, I just find things that make me feel good, inspire me, or kick me in the ass and share them with you. Enjoy! An article about outsmarting your brain is here. Thanks for your time. Have a great week.

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Trust-the backbone of every connection, even with ourselves.

July 13, 2018

The positive effects of having confidence in ourselves and the negative effects of not are an absolute pillar of are existence. I might even say we’re wholly built off our ability to trust in us doing what we say to ourselves  we will. Here are a few words and traits that have everything to do […]

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Petrol for the Soul #88

July 9, 2018

Absolutely everything in life has to do with how we interact with ourselves and the world. How are you working towards shifting your interactions? Here is an article to reframe the way fathers show up for their daughters in the day and age. Thanks for your time. Have a great week.

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Trust-the backbone of every connection.

July 6, 2018

  Let’s have a little chat about trust. I’ll try to avoid making a short story long but connections thrive and blossom into intimate, fulfilling relationships when we trust one another. Trust is that pesky thing that we ought to manage with other people, sometimes we do it well and sometimes not so well. Without […]

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Petrol for the Soul #87

July 2, 2018

Mindset, mental toughness, and emotional engineering are the name of the game. Where do I get this stuff? Here is an interesting article on the reframing of the protective father. Thanks for your time. Have a great week.

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Life, death, and time.

June 29, 2018

My work for the last year and a half has been about gaining a really deep understanding of priorities in life. (What do I want to do with my time that’s important to me?) What we spend most of our time on reflects the things that are actually important to us, plain and simple. At […]

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Petrol for the Soul #86

June 25, 2018

Every once in a while I see a piece of media content that makes it all worth it. I enjoy it so thoroughly or it impacts me so powerfully that it shifts my perspective for the good and I have a visceral experience. Today’s petrol for the soul is just such a piece. It might […]

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The dynamic of expectations.

June 22, 2018

I was having a conversation with a man yesterday. We were seeking to understand how he brings situations into his life that are a lot like his childhood. (Pro tip-we all do this.) Childhoods are almost always laced with the basic food groups of trauma; betrayal, abandonment, humiliation, and injustice, to name a few. I’ve […]

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Petrol for the Soul #85

June 18, 2018

Are you ready to do the work and make the effort to boost your happiness, well being, and health? Here is an article called “Why Doing Nothing Is One of the Most Important Things You Can Do” Thank you for your time. Have a great week.

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