Latest Thoughts
Petrol for the Soul #42
I’ve got a couple treats for you this week as fuel. Something I find interesting is that a video that has the most viewings of all time on YouTube (over 3,000,000,000 yes, billion) is in Spanish. Awesome. And those of you who know me well, know that I love the ballet. It’s one […]
Trust leads to vulnerability then creating intimacy.
It’s a cycle that deepens more and more and more except when it doesn’t because you do fucked up stuff. Some people actually can’t handle intimacy so they sabotage it but that’s another blog post. The scale from surface connections to deep intimate connections, what some call love, require trust. This is not a secret […]
Petrol for the Soul #41
I hope you’re having a great day. Every once in a while I come across something that I feel is like a gold mine, something that helps make sense of things in a powerful way. This week I’m going to share a video that has done just that. So… just one video and it’s just […]
Self Love
This year my brothers birthday came and went without a lot of unnecessary drama. I noticed it and gave it plenty of thought but my grief didn’t engulf me like it has in the past or at other times in the last five years. On the 2nd of August he would have been forty three […]
Petrol for the Soul #40
Wow! Another Monday, another opportunity to fuel youreself with positive, amazing, beautiful, funny, eye opening, mind bending ideas, and input from different types of media. Your state of mind and your attitude are a choice. You have the power to choose how hard you try and attitude. It’s up to you. This week; https://youtu.be/AyZdxgEuXmo A […]
EQ, Emotional Intelligence #2
Last week I told you I would share a handful of pillars about emotional intelligence. I shared my thoughts about self knowledge, self regulation, and self motivation. This week I’ll tell you about these two; empathy and social skills. Empathy is the ability to understand other people’s emotions and their make up. Strengthening this provides […]
Petrol for the Soul #39
Good day and welcome to another installment of petrol for the soul, where we feed ourselves useful, positive, media choices and other stuff that’s just plain good for the brain. This week; Some different thoughts about psychedelic drugs can be read here. Thanks for your time. Have a great week.
EQ, Emotional Intelligence
The new frontier for leadership, excellence and reaching the highest human potential is the work that’s happening in our lives around emotional intelligence. We all kind of have a basic notion of it but do you really know what that means and why it’s important? This week and next I’m going to share with you […]
Petrol for the Soul #38
Welcome to another episode of petrol for the soul, where I bring you some good to stuff to bring up your vibe to have a great week. Start with the article about imaginary problems. http://highexistence.com/4-imaginary-problems/ Thanks for your time, have a great week and I’ll see you on Friday!
Adaptation 250
One of our basic human needs is to grow. Something deep inside each of is the yearning to evolve and change. Here’s the problem. We don’t like change… remember? There are also parts inside of us with the main objective to keep everything in our lives going exactly as it currently is. Have you heard […]