Welcome or welcome back to my Monday blog, which I post every Monday at 12:00p EST. The intention of this blog is to offer up a few pieces of media that will instigate specific thoughts, experiences, and/or illuminations.

My firm belief is that what we put across our cognitive bandwidth should be managed and utilized for mindset purposes. I call this emotional engineering. If you put shit in your brain you’ll struggle to keep your thoughts positive.

I certainly don’t think we should just engage in happy thoughts all the time and act like there’s not a ton of negativity in the world and society but manage how you engage with it. Knowing that if you avoid it you’ll likely become fragile and lose your ability to manage confrontational experiences.

Something beautiful;

Something thought provoking;

The wild card;

Thanks for your time, have a great week.

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