I’ll be transparent here and share that sometimes I struggle to stay high firing and keep positive vibes when I put too much negative media across my radar. I hear it all the time from friends, colleagues, strangers on planes, and clients that social media and the news bums them out. I’m not one to say that sticking your head in the sand is the solution but I certainly want you to moderate what you take in and do it with some thoughtfulness.

I offer this weekly blog to put some good stuff across your brain and to remind myself and each of you to manage your emotional experiences. Feed your soul. Seek out beauty.

Here’s an article with some tips on how to manage your thinking and brain to gear you towards getting what you want.

People are amazing. You are amazing. Go do good and have fun. Have a great week and see you on Friday.