Yo. Happy Monday. Let’s talk about sleep. Sleep is one of the pillars of our physical quadrant. Our physical quadrant is one of the pillars to our being. Here’s some petrol for your sleep… wait? No. Just get good sleep and it’ll be good for your soul. You can learn all you’ve ever wanted to […]
I usually struggle with blog posts where I share deeper things about myself. Frankly, I’m afraid. Certain parts of me are averse to really being known. This is human. Sound familiar? What I often say to myself when I’m experiencing that is,”Share! Share, so others who feel the same thing can feel seen and heard.””You’re […]
Happy Monday! Experience beauty, love fully, and seek to experience the good in the world. http://upliftconnect.com/speak-about-an-unspeakable-loss/ Thanks for your time. See you on Friday.
Our fantasies about what our future is supposed to look like is formed with a different mind than the one we end up with when we actually get there. This happens all the time and usually results in a head on collision with reality. Our concepts of success, love, and happiness are provided to us […]
Good day! I hope you had a fantastic weekend. Here I am again providing you with good content to feed your brain. Stuff that’s fun, engaging, thought provoking, beautiful, and/or artistic. If you don’t like this week This week; A great article on creativity is here. Thanks for your time, see you on Friday.
First, I couldn’t talk about purpose without talking about living life by accident. I’ve been there, and most people I know have lived or do live in such a way that life kind of just happens to them rather than fully participating in shaping this world. The main thing that helped me live on purpse […]
I’ve got a couple treats for you this week as fuel. Something I find interesting is that a video that has the most viewings of all time on YouTube (over 3,000,000,000 yes, billion) is in Spanish. Awesome. And those of you who know me well, know that I love the ballet. It’s one […]
It’s a cycle that deepens more and more and more except when it doesn’t because you do fucked up stuff. Some people actually can’t handle intimacy so they sabotage it but that’s another blog post. The scale from surface connections to deep intimate connections, what some call love, require trust. This is not a secret […]
I hope you’re having a great day. Every once in a while I come across something that I feel is like a gold mine, something that helps make sense of things in a powerful way. This week I’m going to share a video that has done just that. So… just one video and it’s just […]
This year my brothers birthday came and went without a lot of unnecessary drama. I noticed it and gave it plenty of thought but my grief didn’t engulf me like it has in the past or at other times in the last five years. On the 2nd of August he would have been forty three […]