Latest Thoughts

Petrol for the Soul #220 MLK

January 18, 2021

Today is the day America has chosen to celebrate a man called Dr. Martin Luther King Junior. Whatever he, and the movement he represented, means to you he was awarded the Nobel Peace Prize for his work. Please enjoy his acceptance speech from December 1964 in Oslo. Thank you for your words, Dr. King. I hope […]

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The rebel.

January 15, 2021

Most of us have a voice that says,”Do more, go after it.” or “Get busy.” or “You should ___ .” I have an interesting concept for you, you don’t have to do anything. You don’t actually have to do more, get busy, or listen to any should’s that are rattling around in your head. You […]

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Petrol for the Soul #219

January 11, 2021

Humans have the potential to be amazing, beautiful, and triumphant. I look for places to be inspired and can always find it. I can also be inspired to my consumptive and unproductive side as well. If you’re not doing breath work you’re missing the boat. Start now, start today, check out Max Strom in the […]

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Execution and Stillness

January 8, 2021

When I was in my early twenties I was seeing a therapist who was pretty damn good. He had me do different questionnaires and also provided some frameworks and tools to help me get to know myself better. During this period in my life I learned what it meant that I was an introvert. It […]

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Petrol for the Soul #218

January 4, 2021

Happy New Year! I’ve decided to rearrange the order of these offerings so that the thing that can instigate inquiry and possible discover of a new perspective is what’s straight out of the gate as item one. Something either beautiful or amazing the second. The last one will remain the wild card which will be exactly […]

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Change is simply doing something different.

January 1, 2021

Happy New Year! If you want to think of it this way it’s a fresh start. I say this in an attempt to inspire to start whatever you need to in order to be who you want be and do what you need to become that. A primary intention in my life is to see […]

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Petrol for the Soul #217

December 28, 2020

Good day! I hope you’re doing well. What are you doing on a regular basis to open your heart? What practices do you have in place to manage the chemistry of your body? Something badass: Something thought provoking: The wild card: Thanks for your time, have a great week!

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The prison of your mind.

December 25, 2020

Many, many of the conversations I’ve been having lately touch on the “idea” that we are currently feeling or have felt trapped at certain times this year. I’m finding this especially interesting since I, too, have felt trapped so many times in my life. I’m convinced we all recreate the prisons of our programming and […]

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Petrol for the Soul #216

December 21, 2020

Boy, I sure am excited to be approaching the end of the year! The end of one year and the beginning of another is a potent time of reflection and planning. It’s been an intense year of trials as well as celebrations. I can say that most of what I’ve been able to pull off […]

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I Am The Cause In The Matter

December 18, 2020

As we all start our decent in 2020 I’ve been reviewing what I’ve done well this year, what my successes have been, and where I’ve failed. At this time in my life I do see how important it is to mark my achievements but the real juicy stuff is where I didn’t do what I […]

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