Latest Thoughts

I.D.C.A.P.I. The recipe for change.

June 18, 2021

Inquiry Discovery Choice Action Pattern Integration  Most of us want to change. We want to evolve, to make shifts, and oftentimes to become better. For me that means more happiness, more safety in my relationships (for both me and other’s being safe from me… certain parts of me), and finally a ton more peace and […]

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Petrol for the Soul #261

June 14, 2021

Willpower is something that’s intrinsic not extrinsic. How do you move towards being more and more your ideal self? What can we do to facilitate the emerging ideas that will shape the next iteration of us? Something thought provoking: Something beautiful/amazing: The wild card: Thanks for your time, have a great week!

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The beauty and chaos of grief.

June 11, 2021

My soul has different depths. Or… it comes into greater awareness at deeper depths. Life can be profound and meaningful when we choose to make it that way and sometimes the most sacred experiences in our lives are not the ones we choose. I like taking powerful questions out for a spin. I’ve recently pulled […]

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Petrol for the Soul #260

June 7, 2021

WOW!!! It’s the five year anniversary of PFTS. Time has flown. The continual repetition of positive mindset really does move the needle over time. It’s been a good ride and I’m glad we’re doing it together. Something thought provoking: Something beautiful: The wild card: Thanks for your time, have a great week!

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Let’s talk about trust again!

June 4, 2021

Trust-the building block of everything that matters, from relationships, to business, to having confidence. I recently was on a zoom call with a group of people and we talked about the animal we call trust. Sometimes we give people trust when they don’t deserve it and sometimes we don’t trust people who we can and […]

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Petrol for the Soul #259

May 31, 2021

Do you feel alone? Why is that? I haven’t been to burning man yet, not sure I could handle the dirt or the crowds, but maybe… I’m trying to be open to whatever might expand my horizons. Something thought provoking: Something beautiful/amazing: The wild card: Thanks for your time, have a great week!

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EQ + IQ = Success!!!

May 28, 2021

The battle of thoughts and feelings… While it’s important to be smart, it’s also important to be able to balance what we’re thinking and what we feel about it. And vice versa. The combination of these two is what creates our experience. I’ve recently reread Goleman’s book on emotional intelligence and after that I read […]

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Petrol for the Soul #258

May 24, 2021

Paradise starts in hell. Are you willing to fight hard to get out of hell? Passion and inner drive have to also be followed by action. Action in the right direction. Find your paradise. Something thought provoking: Something beautiful/amazing: The wild card: Thanks for your time, have a great week!

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How long do we stay in the tension?

May 21, 2021

One of my gifts, (or at least I used to think was a gift) was that I could stay in an uncomfortable situation for longer than most. I would almost never give up. I’d stay in relationships too long or I would keep things on my plate long after it was clear that things were […]

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Petrol for the soul #257

May 17, 2021

Find your way to thoughts and emotions that vibrate at a higher level. Life is cool. Things are nifty. Enjoy life! Something thought provoking: Something beautiful/amazing: The wild card: Thanks for your time, have a great day!

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