Latest Thoughts

On the other side of sorry.

October 6, 2017

When I went in search of finding my “personal power” an initial step I took was to not take on things that weren’t mine… let’s face it before that I was just looking for power. These were good steps. It was meant to create separation and draw a line between myself and another. Not mine/disconnect/you, […]

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Petrol for the Soul #48

October 2, 2017

Happy Monday. I hope you’re doing well. We all know life is tragic and traumatic. It’s everywhere we look. I don’t propose that we ignore this. What I propose is that there’s also beauty and magnifcence in the human experience. The paradox is that we balance all of this. You get to choose how you […]

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The Game of Life.

September 29, 2017

Choosing to play, playing well, and playing to win. Whatever it is that you’re after in this life there are many ways to move towards it. I want to draw your attention to a perspective. I’ve used this in my own life and I’ve directed others to use this method to face certain things that […]

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Petrol for the Soul #47

September 25, 2017

Happy Monday! In order to maintain high spirits we need to feed our soul appropriately. Me being the arrogant person that I am, am going to tell you what’s appropriate. So this week, here are a few ideas for you to put in your sphere to open up to a different perspective and/or some new […]

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Our stories are pretty ridiculous.

September 22, 2017

I talk to people all day long, five days a week. Believe me, I hear all sorts of stories. From young to old and from all sorts of cultures. Especially my work that takes me different places around the world. I’ve worked with literally thousands of people. Sometimes I laugh out loud when someone is […]

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Petrol for the Soul #46

September 18, 2017

I hope you’re having a great day! How do we go through life without being numb or on autopilot but also not get overwhelmed by the challenging, complicated things that are happening around us? I’m not sure but I’ve got some good ideas. It starts with how we focus our thoughts and what on. http://upliftconnect.com/12-life-tips-from-pema-chodron/ […]

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Grief 400

September 15, 2017

Things are created, things exist, and they end. This is how the universe works. Life must have punctuation points. We all know that punctuation is what makes literature. Death is usually wasted on the dead. I don’t know what your beliefs are but when someone is gone, its us who are left that have a […]

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Petrol for the Soul #45

September 11, 2017

Yo. Happy Monday. Let’s talk about sleep. Sleep is one of the pillars of our physical quadrant. Our physical quadrant is one of the pillars to our being. Here’s some petrol for your sleep… wait? No. Just get good sleep and it’ll be good for your soul. You can learn all you’ve ever wanted to […]

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Time and what’s actually important.

September 8, 2017

I usually struggle with blog posts where I share deeper things about myself. Frankly, I’m afraid. Certain parts of me are averse to really being known. This is human. Sound familiar? What I often say to myself when I’m experiencing that is,”Share! Share, so others who feel the same thing can feel seen and heard.””You’re […]

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Petrol for the Soul #44

September 4, 2017

Happy Monday! Experience beauty, love fully, and seek to experience the good in the world. http://upliftconnect.com/speak-about-an-unspeakable-loss/ Thanks for your time. See you on Friday.

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