Latest Thoughts

Petrol for the Soul #266

July 19, 2021

A key to being happy and gratified is to continue to grow and expand how we see the world, others, and ourselves. The less we understand about how the world operates the more we live in an echo chamber of our own experiences and reality. Except… the universe is full of a bazillion ideas and […]

read more ›

Quality life ≠ easy life.

July 16, 2021

Many people think that success is about net worth or money. I do too… kind of. Years ago I did some work with a money shadow coach. I’d been doing work for over a decade around my shadows, money shadow included. What was different was the eye opening realization that there is no amount of […]

read more ›

Petrol for the Soul #265

July 12, 2021

Gee wiz… it’s time for more #mindset work. Who’s gotten lost down a rabbit hole of negative news and media lately? I still go there from time to time. I might be addicted to it. The remedy for me is to expose myself to good content. Let me tell you what to do for a […]

read more ›

Know Thyself

July 9, 2021

It’s not a matter of if you do or don’t do something, it’s a matter of how much. Most of us believe there are things we shouldn’t think, feel, or believe. We’re supposed to stay inside the lines and so forth. Whether you’re a bad boy/girl/person or a good boy/girl/person, we’ve all been imprinted with […]

read more ›

Petrol for the Soul #264

July 5, 2021

How do you calm your mind and body? What do you do to take control of yourself and manage your well being physically and mentally so that you can regulate your emotions? Something thought provoking: Something beautiful/amazing: The wild card: Thanks for your time, have a great week!

read more ›

Consequences 330

July 2, 2021

Every choice we make has consequences and impacts. Some are small and not really noticeable while others have the ability to drastically change out lives, like ending it. This is me encouraging you to build a better relationship with choices and more so the consequences of those choices. We all need to own how we’re […]

read more ›

Petrol for the Soul #263

June 28, 2021

Pro tip… you’ll find whatever it is that you’re looking for. So if you’re looking for disappointment and bullshit, you’ll find it. If you’re looking to be amazed and for beauty, you’ll find it. Trust me, I know how to find bullshit. Something thought provoking: Something beautiful/amazing: The wild card: Thanks for your time, have […]

read more ›

Grief… the Siamese twin of love

June 25, 2021

Why does grief get the the bad rap it does? Grief commonly get’s associate with depression and depression with loss. They can and are often experienced together. I know I’m definitely part of the human race when I consider the discomfort and pain that’s contained in that bag of tricks because I’ve often avoided it. […]

read more ›

Petrol for the Soul #262

June 21, 2021

#mindset coming in hot!!! The world is full of beauty and love as well as pain, you get to choose what you focus on and how that causes you to experience what you do in life. Something thought provoking: Something beautiful/amazing: The wild card: Thanks for your time, have a great week!

read more ›

I.D.C.A.P.I. The recipe for change.

June 18, 2021

Inquiry Discovery Choice Action Pattern Integration  Most of us want to change. We want to evolve, to make shifts, and oftentimes to become better. For me that means more happiness, more safety in my relationships (for both me and other’s being safe from me… certain parts of me), and finally a ton more peace and […]

read more ›