Latest Thoughts

Petrol for the Soul #27

May 8, 2017

  Happy Monday! Here’s another dose of Brené Brown as well as a heaping scoop of Jocko Willink. I thought it would also be good to provide the article around mental toughness and grit to go along with these. https://medium.com/the-mission/you-need-mental-toughness-to-stay-bulletproof-in-life-heres-how-to-build-it-9ab969a72815 Have a great week, thanks for your time.

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Love

May 5, 2017

It’s hard to take all this love. I’m happy most of the time. But I’m also sad, depressed, afraid, frustrated, pissed…yada, yada… I run the full gamut of sensations and feelings that go along with this human experience. I’m not ashamed to admit that I can actually be a little crazy. Some of the last […]

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Petrol for the Soul #26

May 1, 2017

Happy Monday! Here’s your weekly dose of positive, thought provoking media. https://www.elephantjournal.com/2017/04/ill-tell-you-where-all-the-good-men-have-gone/ Thanks for your time. Have a great week.

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Elegance/Harmony/Adaptation

April 28, 2017

Last week I talked about elegance at the end of my live video and my blog post. Remember that the last couple weeks I talked about the drama triangle and how to find the way out. I stated that the main thing I see that’s useful to disrupt the drama triangle is boundaries. I also […]

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Petrol for the Soul #25

April 24, 2017

Good morning and happy Monday! For those of you you who’ve recently joined us, petrol for the soul is geared towards starting your week with some life giving media. Videos, articles, songs and other inspirational sources. I think that we’ve got plenty of soul sucking, life detracting media. It’s everywhere and requires no effort to […]

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The DDT Part #2-Solutions

April 21, 2017

Last week I described a phenomenon that happens in relationships called the drama triangle. This is as common as Starbucks, there’s one on every corner all over the world. I asked on my Facebook live video what people use to escape the drama triangle and I received some ideas and tactics for circumventing the dysfunction. […]

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Petrol for the Soul #24

April 17, 2017

Happy Monday! Welcome to another wonderful week of living. Let’s fuel it with some good media and information to be happier, healthier and living life to the fullest. For me, I’m living life as full as I can be when I’m creating a positive experience for myself and others as much as I possible with […]

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The Dysfunctional Drama Triangle

April 14, 2017

This week is about the drama triangle. Do you know what that is? It’s like the Bermuda Triangle where people go in and never make it back out, except the drama triangle happens with our psychic energy going into a black hole and never coming back out. So…being that it’s a triangle there are three […]

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Petrol for the Soul #23

April 10, 2017

Good Monday morning! Spring is arriving here in Denver which brought opening day for the professional baseball team but who cares about baseball, what I do care about is that motorcycle season is arriving. I know there’s lots to complain about and…life is good too. Here with petrol for the soul we’re focusing on the […]

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Yeah, I said it.

April 7, 2017

A book so good I’m doing a review to share with you. I’ve recently read a book that has provided a ton of context around sex and sexuality. The insights are fantastic. The book is called “Your Brain on Sex” by Stanley Siegel. The author had been a therapist in New York City for thirty […]

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