Latest Thoughts

Petrol for the Soul, Week #35

July 3, 2017

Happy Monday! Here’s your dose of good stuff to feed the animals inside your head The power of mental conditioning Thanks for your time. Have a great week.

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On Relating, Week #5

June 30, 2017

Who deserves your help? Your support? Hell, who deserves your love? How good are you at loving all of yourself… even the parts no one claps for? Shame is a social epidemic. None of us are immune and the outcome is devastating. This week is the final installment of a series of blogposts about my […]

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Petrol for the Soul #34

June 26, 2017

I hope you’re having a great Monday. Here’s your weekly dose of uplifting, thought provoking, and fun media. http://www.lifehack.org/377243/science-says-silence-much-more-important-our-brains-than-thought Thank you for your time. Have a great week!

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On Relating, Week #4

June 23, 2017

I often use an analogy to help describe why we need to bring the cognitive system that filters information up to date. It goes like this; when travelling by car on a road trip who remembers the Rand McNally Road Atlas? A new atlas came out every year. The new version had different roads that’d been […]

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Petrol for the Soul #33

June 19, 2017

Good morning and happy Monday. The weekly media reset you’re looking for that’s positive, fun, and maybe even beautiful is right here. If you want to find it you will. There’s evidence of positivity all around us. I’m not saying we need to put Hershey’s syrup on dog shit, that’s not how I roll. I […]

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On Relating, Week #3

June 16, 2017

Alright… I admit it, one of my biggest struggles has been learning how to connect. And I don’t have it all figured out yet. I feel it’s a lifelong journey to master human connection. I’m up for the task. Certain connections seem to be pretty easy like when we see eye to eye, or when […]

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Petrol for the Soul #32

June 12, 2017

Happy Monday! I hope you had a great weekend and enjoyed yourself. I have a confesssion to make… I broke my own rule and comsumed too much negative media. Yep! I allowed myself to get drawn into media that disrupted my “chi”, man. It happens to the best of us. So here are some great […]

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On Relating, Week #2

June 9, 2017

I shared last week that I met with Nick Pereira on facebook live, where we had a conversation about connection and authenticity. It was a direct and honest thirty something minutes of looking at and owning how we do this thing called relating. Although I was a little uncomfortable and self conscious, it’s worth checking […]

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Petrol for the Soul #31

June 5, 2017

Good day! It’s Monday, so that means it’s time to feed yourself some positive, awesome, insightful, and sometimes provocative sources of media or literature. This is meant to offset the low vibration, negative stuff that is littered everywhere on the internet. You know what I’m talking about?! If you don’t, message me and I’ll get […]

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Relationships and… the added complication of money.

June 2, 2017

I have a basic model that I live and teach to individuals when it comes to organizing relationships. Of course I like them neat and tidy, organized and categorized. I’m sure you’re aware of the reality that all of us have relationships of varying degrees of closeness or intimacy. The model goes off of us […]

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