Latest Thoughts
Discovery then Execution/Action leading to Integration
Cycles, I do love me some cycles. I like identifying them and learning from them. We could say that we are literally the result of our cycles. This is a cycle I’ve identified that leads to making lasting changes in our lives. It’s likely done over and over throughout our lives. In health and fitness, […]
Petrol for the Soul #146
It’s time to start your week with positive vibes again. Manage your mindset and engineer your emotional experience. Something beautiful; Something thought provoking; The wild card; Thanks for your time, have a great week.
Who’s running the show?
When your performer takes on a life of it’s own. When we’re young and our needs aren’t getting met we start to develop strategies for making that happen. We perform in some way to fill our “perceived” lack. I say perceived because it’s not always true. I’ve talked about these games and schemes we play […]
Petrol for the Soul #145
I hope you have an amazing week. I can honestly say that watching specific media content helps me keep my shit together. #mindset or die. Something beautiful; Something thought provoking; The wild card; Thanks for your time, have a great week.
Mission, dreams, and ego.
So here’s the deal… you say you’re on a mission, you say you want to help make the world a better place but where are you still just running away from responsibilities and ignoring your commitments and obligations elsewhere? I offer some things to think about; You’re chasing your dreams, you’re stroking your ego doing […]
Petrol for the Soul #144
Start your week with positive, thought provoking, good stuff. Something beautiful; Something thought provoking; The wild card; Thanks for your time, have a good week.
Home, belonging, and certainty.
How does the story we tell ourselves about who we are impact what and where we call home? Home has a few interpretations; where we’re from, where we sleep, where are parents live, a village where we’re from, or maybe inside our own hearts or our loved ones. I venture to say if we don’t […]
Petrol for the Soul #143
Our lives are a series of cycles. Grow, integrate, rest… order, disorder, reorder. We apply some pressure, feel stress, adapt, release, integrate, repeat. There’s a part of each of the cycles where we rest, we get our shit together, and chill. How do you manage your rest and chill? How do you reset your mindset […]
Cause and effect.
A big part of my world is about bringing deeper and deeper consciousness to behavior. Why the hell do we act the way we do and make the choices we do even when it’s clear that we need to do something other than what we’re doing? Continuing to default into anger and violent thoughts and […]
Petrol for the Soul #142
If you’re not specifically managing your mindset by utilizing media and engaging all the senses possible in positive ways you have an opportunity. Each week I make it easy by producing this blog early in the week to do just that. I provide curated content to shape your emotional experience. Something beautiful; https://youtu.be/MYezcuVwUUA Something thought […]