There is no better time than right now to work on building your ability to shape your thoughts, how you feel, and what’s happening emotionally.
This happens in numerous ways but all include regulating your energy. Meditation, mindfulness, seeking out positive media, listening to specific music, etc etc all can be used to facilitate shaping your experiences.
Something beautiful:
Something thought provoking:
The wild card:
Thanks for your time, have a great week.